Due to the increased time business professionals spend in front of a screen, they are not only searching for ‘typical gyms’ but for mind-escaping fitness experiences that can fit into their busy schedule.
We understand that although you want to get fit, you’re pretty knackered after a day of work.
So we’ve gathered five trendy fitness experiences in London that will get you sweating either on-the-go or in under an hour.
1Rebel – Liverpool Street
Professional are swapping lunch for workouts.
Time is short and 1Rebel knows it, so they’ve started to offer 30-45 mins classes as RIDE (spinning), RESHAPE (toning), and RUMBLE (fit-boxing) .
1Rebel was created exclusively to meet the needs of business professionals in Liverpool Street (near Broadgate Circle), who are short in time and need engagement to stay focused on their health and nutritional goals.
More than a gym, it looks like a disco as part of the new fitness empathy trend.
GYM BOX – Bank
Ever wanted a live DJ to work out to?
Gymbox offers precisely that, with Lady Gaga themed spin classes taking London by storm.
Offering an environment comparable with high-end clubs, you’ll want to get your neon vest out and pump it.
Personal App-Training
With technology, fitness alternatives are arising.
Apps monitors user’s improvements whilst connecting them to alike fitness buddies.
Fitness apps developed individually by fitness companies such as Fitness Firsprofessionalssionals with the goal to facilitate the connection between personal trainers and user’s.
Now the fitness experience is really 24/7.
Frame – Shoreditch
Frame offers respite from hectic London lifestyle.
Special weekend workshops on offer will include inversions, Chakras and Acro-Yoga to give FRAMERs a chance to focus or learn something new along with their tribe.
Well Aware – Anywhere & Everywhere
The Long and Lean workout by Well Aware ensures time-poor proffesionals have no excuse to not work out!
The fitness team meet you at your apartment or in your office (or anywhere convenient for you) and train you for 20 minutes.
The tough work-out is quick, yet effective and great for people who want fast results.
By Orianna Rosa Royle